~ ALISO VIEJO COMMUNITY ASSOCIATION ~


KARATE BOOT CAMP FOR KIDS

Ages 8 to 12: Tuesday & Thursday mornings: 9:00am to 9:50am
Ages 13 & Up: Tuesday & Thursday mornings: 10:00am to 10:50am
WHERE: Ridgecrest Park [Aliso Creek Rd. & Eastwing]
COST: $150 per month. Session begins Tuesday, July 6th.
REGISTRATION: Contact  Richard King

SURVIVAL DEFENSE BOOT CAMP FOR ADULTS
Ages: High School and Up: Monday & Wednesday mornings: 9:00am to 10:00am. Excellent for females and males alike.
WHERE: Ridgecrest Park [Aliso Creek Rd. & Eastwing]
COST: $150 per month. Session begins Wednesday, June 2nd.
REGISTRATION: Contact  Richard King
Aliso Viejo Bootcamp & Survival Defense Flyer


CURRICULUM

Our Karate Bootcamp for kids is designed to teach discipline, character, confidence and basic martial arts skills and techniques. Children need structure in their lives and few methods are better than teaching structure than martial arts training. In this class, children will learn to develop confidence through competence of character and skill.

Our Survival Defense Bootcamp is very unique - a blend of powerful and effective self-defense techniques, skills, and exercises plus activities which target the full body, especially the thighs [quads], backside [glutes], core [abs], chest and arms. The beautiful reality of this kind of training is that it has immense practical and life-saving benefit, unlike regular physical training. Martial arts training is, therefore, powerfully unique. Arguably, it is the best and most complete system in the world for integrating the body, mind and spirit, not to mention its intrinsic ability to protect, defend and save your life and those of the people you love.

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